Description

If you would like special one on one care then my personal training services are here for you. Each session has a total duration of 60 minutes. Having me there in person allows me to make tweaks and changes to various exercises, exercise order and constant monitoring of your form and rest tempo. I will make sure time utilized for every session is maximize and also increase your knowledge of proper training and training schemes. Nutritional guidance, meal plans and supplementation is also included as well and a full screening upon signup.